...Featuring a proven plan to maximize your results, fill the gaps left by traditional rehab, and help you recover faster than you ever thought possible.
...Featuring a proven plan to maximize your results, fill the gaps left by traditional rehab, and help you recover faster than you ever thought possible.
The Total Knee Survival Guide is a groundbreaking online course designed to support you through the critical early weeks of recovery after Total Knee Replacement surgery - and maintain that support to help you achieve lifelong success and satisfaction.
While it’s impossible to "fast-forward" your recovery, there are proven strategies you can implement right now to reduce your pain and accelerate your progress.
If you just recently had surgery - or are scheduled for surgery soon - you might be confused or frustrated by what you're experiencing - and you most likely don't know what to expect next...
And when the information provided by your healthcare team seems to conflict with what you're being told by friends and family...it can be difficult to know who you should listen to!
With the Total Knee Survival Guide, you'll gain immediate access
to a well-organized recovery roadmap, focusing on the most crucial steps to take right away - eliminating any and all confusion.
Developed by a Doctor of Physical Therapy and drawing on years of clinical experience - as well as published scientific research - the Total Knee Survival Guide is full of insider tips and advice to help you minimize pain and improve mobility right away!
Consider this guide to be your personal recovery companion, providing the support and guidance you need during this challenging time. With the Total Knee Survival Guide, you'll have everything you need to promote the best chance for a total recovery.
The Total Knee Survival Guide is designed for anyone who is preparing for - or recovering from - Total Knee Replacement surgery.
If you're dealing with excessive stiffness, swelling, pain, or uncertainty about your recovery, this online course is exactly what you need.
It offers a clear, proven path to help you regain mobility, restore independence, and rebuild confidence.
🤔 What makes this program different?
👉 It’s built on a simple, yet powerful, 3-phase approach to supporting TKR success: Prepare, Recover, and Thrive.
Created by a Doctor of Physical Therapy with years of experience helping people recover from Total Knee Replacement, this course provides step-by-step, evidence-based strategies to help you:
🎯 Reduce pain and swelling – with proven techniques for faster relief and better comfort.
🎯 Avoid setbacks and complications – by addressing potential risks before they arise.
🎯 Feel confident and in control – with a clear plan for steady, predictable progress.
No confusion. No guesswork.
Unlike generic advice or endless online searches, the Total Knee Survival Guide focuses specifically on the unique challenges of Total Knee Replacement preparation AND recovery.
You’ll know exactly what steps to take at every stage to maximize your results.
✅ Preparing For Surgery? Discover exactly what's needed in order to set the stage for the smoothest possible recovery with our proven pre-surgery strategies.
✅ Recovering After Surgery? Learn the secrets to to regaining strength, mobility, and confidence with clear, step-by-step guidance tailored to every stage of recovery.
With the Total Knee Survival Guide, you’ll feel in total control of your recovery.
Say goodbye to frustration and fear - and hello to a stronger, pain-free future after Total Knee Replacement surgery.
(Save $50.00 now!)
Purchase The Total Knee Survival Guide for just $27.00! Delivered online. Lifetime access.
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✅ Strategies to take control of pain – I’ll show you the exact steps to help reduce pain quickly and effectively. These proven methods work no matter where you are in your recovery.
✅ Rehab Rules to help you steadily regain mobility – I’ll guide you through each necessary step to ensure you’re following the right path for continuous improvement in mobility and strength.
✅ Eliminate confusion & fear of the unknown – I'll provide clear instructions and timelines, so you’ll know exactly what to expect at every stage, taking the guesswork out of recovery.
This guide goes beyond the brief handouts or rushed explanations you may have received from your healthcare team.
It’s designed to "hold your hand" every step of the way, filling in the gaps that often cause confusion or fear.
With practical advice for each stage of your recovery, you’ll no longer feel lost or unsure. You’ll have a clear path forward.
I’m here to guide you through this process , step by step.
With the Total Knee Survival Guide, you’ll have everything you need to navigate your recovery with confidence and get back to living your life....faster than you ever thought possible!
During my years of practice as a physical therapist, I've identified the most common pitfalls and mistakes that happen to people who are recovering from Total Knee Replacement.
I've seen it all...
😭 Uncontrolled pain that spirals into chronic limitations...
😭 Missing crucial early milestones that impact long-term results...
😭 Delayed return to independence, prolonging the need for help...
😭 Confusing "normal" post-surgery pain vs. signs of a problem...
😭 Emotional and physical burnout from the lack of support...
...AND THE LIST GOES ON.
😲 Total Knee Replacement surgery can be scary, and you've likely heard "horror stories" about the pain and struggle during recovery.
🤔 If you're considering this surgery, these stories might be causing concern or making you hesitate. But I don’t want that to stop you.
😭 If the surgery is already behind you and pain or frustration is part of daily life, there's still hope to turn things around.
👍 My self-paced online course is designed to optimize your recovery by providing you with:
✅ A Structured 3-Part Recovery Plan that focuses on relieving pain and restoring mobility, so you can focus on healing instead of worrying about what’s next – without frustration or confusion.
✅ The "Step Ahead" Pain Management Strategy, a proven approach combining medication timing, ice therapy, and movement, ensuring you move forward without unnecessary suffering.
✅ Progress Tracking Guides that clearly define milestones like range of motion and functional tasks, giving you confidence that you’re hitting your recovery targets and staying on track.
✅ Critical Complication Prevention Tips, including how to avoid two of the most common and dangerous post-surgical issues that can derail your recovery.
✅ Simple and Effective Exercise Guidance, suitable to complement the exercises prescribed by your physical therapist, using everyday items around your home - without fear of making mistakes.
✅ Emotional Support and Stress Reduction Techniques, using proven methods like guided relaxation and positive affirmations to ensure your mental well-being is as robust as your physical recovery.
✅ Balanced Progress and Rest Recommendations to help you push forward without overdoing it, so you progress without burning out.
✅ Ongoing Expert Support and a Community of Peers, providing motivation and reassurance whenever you need it – help is always just a message away.
Instead of a horrible experience while recovering from TKR surgery, you'll learn how to keep your pain levels manageable, promote optimal sleep, encourage ideal range of motion and strength during rehabilitation, and ultimately get back to your favorite activities as quickly as possible.
I'm the creator of the Total Knee Survival Guide, and I've spent my entire career in an outpatient orthopedic PT setting, helping countless patients through Total Knee Replacement rehab.
This surgery is challenging, and too many people aren’t properly prepared, which makes recovery harder than it needs to be.
One of the best parts of my job is guiding patients through the "minefield" of TKR recovery.
I've always wished there was a resource to answer my patients’ questions and ease their concerns when they weren’t in my office, so I built it.
...And so the Total Knee Survival Guide was born.
Forget the confusion and loneliness of a "typical" TKR recovery. This guide was born from years of research and practical experience with TKR patients just like you.
One of the best parts of my job is helping to guide these patients through the "minefield" that Total Knee rehab and recovery can be!
But with that in mind:
PLEASE UNDERSTAND: While I am a physical therapist by profession, I want to make one thing very clear: I am not YOUR physical therapist!
This course is NOT intended to take the place of a traditional rehab program. Instead, it is built to enhance and optimize such a program, providing you with a resource that you can refer to when you're not with your own surgeon or physical therapist - both of whom are always your primary sources of information and recommendations throughout your own surgery and recovery. There is no substitute for personalized care when it comes to post-surgical recovery, as every situation is different!
Instead, I want you to consider me to be your coach. I am here to help guide you, but my guidance does NOT replace that of your own healthcare team.
As long as we understand each other on this point, let's move on. 🙂
Imagine being at the end of your recovery...with a brand new, pain-free knee, and finally having your life back - Even sooner than you had imagined.
That's what The Total Knee Survival Guide
can help you achieve.
Imagine being at the end of your recovery...with a brand new, pain-free knee, and finally having your life back - even sooner than you had imagined.
That's what the
Total Knee Survival Guide
can help you achieve.
To further support your journey, we are also offering some INCREDIBLE BONUSES for a limited time...
BONUS 1: Rapid Relief Strategies After TKR
Learn 21 proven strategies (both conventional and innovative) to help manage pain after Total Knee Replacement.
PRICE: $39
INSTANT ACCESS
BONUS 2: "TKR Nutrition Basics" Mini-Course
Understand the vital role of nutrition in TKR recovery, teaching you about key nutrients that support & speed up healing.
PRICE: $27
INSTANT ACCESS
BONUS 3: Exclusive Support Community
A welcoming space to connect with others on their recovery journey, where you can ask questions and receive support!
PRICE: $149/year
INSTANT ACCESS
BONUS 4: The TKR PrepList Guide
A curated list of essential items for comfort, safety, and pain management, ensuring you have what you need for recovery.
PRICE: $17
INSTANT ACCESS
(You can purchase as a gift!)
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The Total Knee Survival Guide is your go-to digital resource for a fast, effective recovery after Total Knee Replacement surgery.
🎯 If you're worried about pain, uncertainty, or feeling lost during your rehab, this guide was designed to ease those fears.
🎯 Packed with proven techniques, methods, and protocols, it will keep you motivated, focused, and on track throughout your recovery.
🎯 These practical, easy-to-apply strategies will help you see results as quickly and safely as possible. Within days, you'll notice smoother progress, increased confidence, and more control over your recovery.
🎯 In just a few weeks, you can expect significant improvements in your mobility, strength, and overall well-being. Achieve more with less effort and get back to living your life sooner.
The Total Knee Survival Guide online course will help you:
Module 1 - Intro to Total Knee Replacement
✅ Grasp the essentials of TKR surgery without overwhelming details.
✅ Learn the recovery timeline to prepare mentally and physically.
✅ Understand why TKR surgery is performed...and how it restores function.
✅ Gain the knowledge to approach your TKR journey confidently.
Module 2 - Preparing For Surgery
✅ Learn essential pre-surgery factors for a smoother experience.
✅ Discover critical steps to take before surgery for optimal recovery.
✅ Get practical tips to promote success in your post-surgery journey.
✅ Learn to build a strong support system to aid your recovery process.
Module 3 - Surgery & Early Recovery
✅ Know what to expect on surgery day, from check-in to recovery.
✅ Learn about the two major post-surgery risks and how to best avoid them.
✅ Understand the crucial role medications play in your recovery.
✅ Discover your go-to tool for pain and swelling, and how to use it properly.
Module 4 - Post-Surgical Recovery
✅ Learn what to expect in the challenging post-surgery phase.
✅ Understand the most important commitment (time / effort) you'll have.
✅ Discover effective strategies for managing post-surgery pain.
✅ Track your progress with key recovery milestones.
Module 5 - Long-Term Recovery and Lifestyle
✅ Set realistic expectations for your long-term recovery.
✅ Learn how to maintain a long, healthy lifestyle with your new knee.
✅ Discover strategies for coping with ongoing challenges after TKR.
✅ Gain insights on preventing setbacks and staying on track.
Module 6 - Living With Your New Knee
✅ Reflect on your recovery journey and progress.
✅ Plan for the future and learn about essential follow-up care.
✅ Recap key takeaways and explore additional resources for your lifestyle.
✅ Stay motivated with tips for long-term success and satisfaction.
Module 7 - Advanced Recovery & Rehabilitation [BONUS MODULE]
✅ Address common setbacks & what to do if recovery isn’t going as planned.
✅ Learn advanced techniques to push through longer-term challenges.
✅ Explore tailored strategies for overcoming plateaus in your recovery.
✅ Get expert advice on how to adjust your routine if progress feels stalled.
We understand that you might have questions. We've addressed some of the most common ones here:
The Total Knee Survival Guide is an online, self-paced course designed to guide you through Total Knee Replacement surgery and recovery, providing crucial information and support. While it complements traditional post-surgical care, it enhances your recovery by offering valuable insights to promote optimal healing.
This course provides guidance and support for post-surgery recovery but is not a substitute for physical therapy, medical advice, or professional healthcare. It’s meant to complement, not replace, essential components of your recovery journey. If you're seeking a replacement for these, we advise against purchasing this course.
This course is designed for individuals considering or scheduled for Total Knee Replacement (TKR) surgery, offering tools to optimize recovery and achieve a pain-free outcome. Whether you're pre- or post-surgery, the self-paced content provides valuable insights. It can also be a helpful gift for someone preparing for TKR.
The Total Knee Survival Guide is useful at any stage of your TKR recovery, from pre-surgery planning to post-operative rehab. Whether you're considering surgery or further along in recovery, the course offers adaptable insights and resources to support your journey.
Yes, the Total Knee Survival Guide includes interactive elements like quizzes and exercises to enhance your understanding, but they are simple and stress-free. There's no need for exams or long study sessions—these features are just there to support and reinforce key concepts.
The Total Knee Survival Guide combines the latest medical research with years of hands-on experience working with TKR patients. This blend of evidence-based knowledge and practical expertise provides a comprehensive, reliable resource to guide you through your recovery.
Only a willingness to learn, an open and curious mind, a dedication to "put in the work," and a reliable internet connection are all that are needed to enjoy this course.
The Total Knee Survival Guide course can be accessed on any device with an internet connection! Desktop, laptop, smartphone, or tablet...you may use whatever device allows you to absorb the material most effectively!
The Total Knee Survival Guide is self-paced without live instructors, but support is available whenever needed. You can reach out with questions, and our team will provide prompt, helpful guidance on course content or your recovery journey.
The Total Knee Survival Guide offers complete flexibility, allowing you to progress through the modules at your own pace without strict deadlines. You can revisit lessons as needed and re-watch the content as many times as necessary to ensure a thorough understanding.
The Total Knee Survival Guide is a supplemental resource, not a replacement for traditional post-operative care. It provides valuable insights and actionable steps to enhance your recovery journey. While individual outcomes may vary, the course aims to offer several benefits, including a deeper understanding of TKR surgery, improved recovery through best practices, and increased confidence in managing your healing process. By applying the course's guidance, you can significantly boost your chances of a successful and fulfilling recovery.
Simply click here to open the order form, where you can enter your personal information and payment details via our secure payment processing. You will receive a confirmation email and receipt for your purchase, as well as a separate email with your access information so that you can begin exploring the Total Knee Survival Guide at your convenience.
I'm confident that The Total Knee Survival Guide will surpass your expectations. That's why we will be offering a 30-day, no-questions-asked, money-back guarantee after purchase. If for any reason you're not satisfied, just drop me an email within 30 days of purchase, and I'll refund your investment. Happy customers only! 🙂
Please note: We cannot guarantee or assure any specific outcomes from our ideas, informatioMediumn, tools, or strategies. However, we do guarantee your satisfaction with our training. If, within 30 days, you are dissatisfied with the quality of our training for any reason, you can request a full refund. It's important to understand that all of our company's products and services are intended solely for educational and informational purposes. None of the information provided on this page, our websites, or in our content or curriculum should be interpreted as a promise or guarantee of results. We do not provide legal, medical, or any other professional advice, and all information learned from our company should be confirmed with your medical healthcare team prior to implementing advice. Exercise caution and always seek guidance from your surgeon, physician, and/or physical therapist before taking any action based on this or any information related to lifestyle or health-related changes. Ultimately, you are solely responsible for your decisions, actions, and outcomes in life. By registering here, you agree not to hold us liable for any decisions, actions, or results under any circumstances or at any time.
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